Water footprints- Darn, do I really have to give up chocolate and wine :(

Today is World Water Day and of all the articles I read, it was the simple numbers of our daily food choices that grabbed me. Of particular note, my favorite foods from butter, olives, chocolate and wine are all water-wasting choices. Darn. And isn’t it surprising that lettuce is low on the list? I thought that would take more water to keep hydrated. Go figure.

Note: In general these figures have been derived from work done by Waterfootprint.org and represent gallons of water consumed per pound of food (except for beverages, whose volumes are listed). They represent global averages, not specific conditions in any one place.

Fruits, Vegetables & Grains

Lettuce — 15 gallons;
Tomatoes — 22 gallons;
Cabbage — 24 gallons;
Cucumber — 28 gallons;
Potatoes — 30 gallons;
Oranges — 55 gallons;
Apples — 83 gallons;
Bananas — 102 gallons;
Corn — 107 gallons;
Peaches or Nectarines — 142 gallons;
Wheat Bread — 154 gallons;
Mango — 190 gallons;
Avocado — 220 gallons;
Tofu — 244 gallons;
Groundnuts — 368 gallons;
Rice — 403 gallons;
Olives — 522 gallons;
— 2847 gallons;

Meat & Dairy

This is where water intensity really starts increasing. If you want to reduce the water footprint of your diet, this is where you want to really cut back:

Eggs — 573 gallons;
Chicken — 815 gallons;
— 896 gallons;
— 1630 gallons;
— 2044 gallons;
— 2500-5000 gallons; (Global figures for the water intensity of beef vary so significantly that an average isn’t particularly informative, so a range of figures is given)

And Drinks:

Tea (8oz) — 7 gallons;
Beer, barley (8oz) — 36 gallons;
Coffee (8oz) — 29 gallons;
Wine (8oz) — 58 gallons;


2 responses to “Water footprints- Darn, do I really have to give up chocolate and wine :(

  1. thanks for your comment on my blog and for linking to your entry. good stuff!

    you don’t have to give up dark chocolate and wine which are both good to have in moderation if you decrease your consumptio of meat!


  2. Pingback: It takes 35 gallons to make a cup of coffee, 100 to make a t-shirt… « People Powered Machines

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s